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Key takeaways
- Roles assigned
- Trusted sources chosen
- Support contacts saved
What you may need
- Trusted contact list
- Simple household roles
- Routine plan
- Professional support information
Step-by-step actions
- Assign simple household roles before an emergency.
- Limit repeated exposure to rumours and use trusted information sources.
- Maintain sleep, food, medication and child routines as far as possible.
- Seek professional or emergency support when distress creates an immediate safety concern.
During a real incident, follow current instructions from emergency services and relevant authorities even when they differ from a household plan.
Common mistakes to avoid
- Buying large amounts of unfamiliar equipment before creating a simple plan.
- Relying on one phone, one person or one digital copy of important information.
- Failing to practise the plan or review it when household circumstances change.
Action checklist
Frequently asked questions
Do I need to buy everything at once?
No. Begin with communication, water, medicines, lighting and a realistic household plan. Add equipment only after identifying an actual gap.
How often should I review this guide?
Review the plan at least every six months and after moving home, changing medication, adding a dependant or changing an important contact.
What should I do during a real emergency?
Follow current instructions from emergency services, government alerts and relevant local authorities. This guide supports preparation and does not replace live official advice.
Sources and further guidance
Use current official information for your location and situation. These sources support the guide framework:
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